* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Kiwi fruit, raw)
Carotene, beta3.64mcg
Choline, total0.546mg
Copper, Cu0.0094mg
Folate, DFE1.82mcg
Folate, food1.82mcg
Folate, total1.82mcg
Lutein + zeaxanthin8.54mcg
MUFA 18:10.0033g
Magnesium, Mg1.12mg
Niacin0.0259mg
PUFA 18:20.0172g
PUFA 18:30.0029g
Phosphorus, P2.38mg
Riboflavin0.0018mg
SFA 16:00.0012g
SFA 18:00.0008g
Selenium, Se0.014mcg
Thiamin0.0019mg
Vitamin A, RAE0.28mcg
Vitamin B-60.0043mg
Vitamin C, total ascorbic acid5.229mg
Vitamin E (alpha-tocopherol)0.091mg
Vitamin K (phylloquinone)2.821mcg
Water5.873g
Zinc, Zn0.0098mg
FDA recommended per day amounts of nutrients to consume: