* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnover, guava)
Carotene, beta110.8mcg
Choline, total5.226mg
Copper, Cu0.1076mg
Folate, DFE50.7mcg
Folate, food13.26mcg
Folate, total35.1mcg
Folic acid21.84mcg
Lutein + zeaxanthin3.9mcg
Lycopene1443mcg
MUFA 16:10.0055g
MUFA 18:15.086g
MUFA 20:10.0117g
Magnesium, Mg13.26mg
Niacin1.451mg
PUFA 18:23.37g
PUFA 18:30.28g
Phosphorus, P38.22mg
Retinol9.36mcg
Riboflavin0.1076mg
SFA 10:00.0008g
SFA 12:00.0008g
SFA 14:00.0289g
SFA 16:01.607g
SFA 18:01.357g
SFA 4:00.0008g
SFA 6:00.0008g
Selenium, Se7.254mcg
Thiamin0.1513mg
Vitamin A, RAE18.72mcg
Vitamin B-120.0078mcg
Vitamin B-60.046mg
Vitamin C, total ascorbic acid59.36mg
Vitamin E (alpha-tocopherol)1.076mg
Vitamin K (phylloquinone)8.112mcg
Water32.06g
Zinc, Zn0.234mg
FDA recommended per day amounts of nutrients to consume: