* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Snowpea, NS as to form, cooked)
Carotene, alpha1.26mcg
Carotene, beta18.27mcg
Choline, total0.534mg
Copper, Cu0.0024mg
Folate, DFE1.08mcg
Folate, food1.08mcg
Folate, total1.08mcg
Lutein + zeaxanthin21.27mcg
MUFA 16:10.0004g
MUFA 18:10.0291g
MUFA 20:10.0002g
Magnesium, Mg0.72mg
Niacin0.0173mg
PUFA 18:20.0236g
PUFA 18:30.0032g
Phosphorus, P1.62mg
Retinol0.33mcg
Riboflavin0.0023mg
SFA 10:00.0007g
SFA 12:00.0007g
SFA 14:00.0021g
SFA 16:00.0126g
SFA 18:00.0052g
SFA 4:00.0009g
SFA 6:00.0005g
SFA 8:00.0003g
Selenium, Se0.021mcg
Thiamin0.0041mg
Vitamin A, RAE1.89mcg
Vitamin B-60.0049mg
Vitamin C, total ascorbic acid1.542mg
Vitamin E (alpha-tocopherol)0.021mg
Vitamin K (phylloquinone)0.831mcg
Water2.574g
Zinc, Zn0.0081mg
FDA recommended per day amounts of nutrients to consume: