* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Snowpea, frozen, cooked, no added fat)
Carotene, alpha1.59mcg
Carotene, beta22.74mcg
Choline, total0.627mg
Copper, Cu0.0027mg
Folate, DFE1.05mcg
Folate, food1.05mcg
Folate, total1.05mcg
Lutein + zeaxanthin26.7mcg
MUFA 18:10.0012g
Magnesium, Mg0.84mg
Niacin0.0168mg
PUFA 18:20.0043g
PUFA 18:30.0008g
Phosphorus, P1.74mg
Riboflavin0.0036mg
SFA 14:00.0001g
SFA 16:00.0019g
SFA 18:00.0002g
Selenium, Se0.024mcg
Thiamin0.0019mg
Vitamin A, RAE1.98mcg
Vitamin B-60.0052mg
Vitamin C, total ascorbic acid0.657mg
Vitamin E (alpha-tocopherol)0.0141mg
Vitamin K (phylloquinone)0.903mcg
Water2.589g
Zinc, Zn0.0147mg
FDA recommended per day amounts of nutrients to consume: