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Vegetable chips

Nutrition Facts
Serving Size 1 chip (2 g)
Amount Per Serving
Calories
9.9
 
% Daily Values*
Total Fat
0.532g
1%
Saturated Fat
0.0364g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1354g
Monounsaturated Fat
0.3g
Cholesterol
0mg
0%
Sodium
6.58mg
0%
Total Carbohydrate
1.184g
0%
Dietary Fiber
0.156g
1%
Total Sugars
0.138g
Includes 0g Added Sugars
0%
Protein
0.0944g
0%
Vitamin D
0mcg
0%
Calcium
1.32mg
0%
Iron
0.032mg
0%
Potassium
21mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Vegetable chips)

Carotene, beta12.4mcg
Choline, total0.59mg
Copper, Cu0.0066mg
Cryptoxanthin, beta0.4mcg
Folate, DFE1.04mcg
Folate, food1.04mcg
Folate, total1.04mcg
Lycopene72.4mcg
MUFA 16:10.0011g
MUFA 18:10.292g
MUFA 20:10.0062g
Magnesium, Mg1.4mg
Niacin0.0454mg
PUFA 18:20.0918g
PUFA 18:30.0436g
Phosphorus, P3.28mg
Riboflavin0.0019mg
SFA 12:00.0001g
SFA 14:00g
SFA 16:00.0216g
SFA 18:00.0102g
Selenium, Se0.042mcg
Thiamin0.0036mg
Vitamin A, RAE1.06mcg
Vitamin B-60.0108mg
Vitamin C, total ascorbic acid0.17mg
Vitamin E (alpha-tocopherol)0.13mg
Vitamin K (phylloquinone)0.62mcg
Water0.1084g
Zinc, Zn0.0164mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: