* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mung beans, cooked)
Carotene, beta24.05mcg
Choline, total50.51mg
Copper, Cu0.2683mg
Folate, DFE259mcg
Folate, food259mcg
Folate, total259mcg
MUFA 16:10.0426g
MUFA 18:15.032g
MUFA 20:10.0481g
Magnesium, Mg83.25mg
Niacin0.9417mg
PUFA 18:24.551g
PUFA 18:30.6253g
Phosphorus, P170.2mg
Riboflavin0.0999mg
SFA 16:01.317g
SFA 18:00.4274g
Selenium, Se4.255mcg
Thiamin0.2683mg
Vitamin A, RAE1.85mcg
Vitamin B-60.1092mg
Vitamin C, total ascorbic acid1.665mg
Vitamin E (alpha-tocopherol)1.665mg
Vitamin K (phylloquinone)18.87mcg
Water124.9g
Zinc, Zn1.443mg
FDA recommended per day amounts of nutrients to consume: