* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mung beans, cooked)
Carotene, beta9.36mcg
Choline, total19.66mg
Copper, Cu0.1044mg
Folate, DFE100.8mcg
Folate, food100.8mcg
Folate, total100.8mcg
MUFA 16:10.0166g
MUFA 18:11.958g
MUFA 20:10.0187g
Magnesium, Mg32.4mg
Niacin0.3665mg
PUFA 18:21.771g
PUFA 18:30.2434g
Phosphorus, P66.24mg
Riboflavin0.0389mg
SFA 16:00.5126g
SFA 18:00.1663g
Selenium, Se1.656mcg
Thiamin0.1044mg
Vitamin A, RAE0.72mcg
Vitamin B-60.0425mg
Vitamin C, total ascorbic acid0.648mg
Vitamin E (alpha-tocopherol)0.648mg
Vitamin K (phylloquinone)7.344mcg
Water48.6g
Zinc, Zn0.5616mg
FDA recommended per day amounts of nutrients to consume: