* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mung beans, cooked)
Carotene, beta13mcg
Choline, total27.3mg
Copper, Cu0.145mg
Folate, DFE140mcg
Folate, food140mcg
Folate, total140mcg
MUFA 16:10.023g
MUFA 18:12.72g
MUFA 20:10.026g
Magnesium, Mg45mg
Niacin0.509mg
PUFA 18:22.46g
PUFA 18:30.338g
Phosphorus, P92mg
Riboflavin0.054mg
SFA 16:00.712g
SFA 18:00.231g
Selenium, Se2.3mcg
Thiamin0.145mg
Vitamin A, RAE1mcg
Vitamin B-60.059mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.9mg
Vitamin K (phylloquinone)10.2mcg
Water67.5g
Zinc, Zn0.78mg
FDA recommended per day amounts of nutrients to consume: