* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce)
Carotene, beta49.14mcg
Choline, total89.4mg
Copper, Cu0.2022mg
Folate, DFE94.5mcg
Folate, food32.13mcg
Folate, total68.04mcg
Folic acid37.8mcg
Lutein + zeaxanthin49.14mcg
Lycopene1591mcg
MUFA 16:10.2476g
MUFA 18:14.555g
MUFA 20:10.0832g
MUFA 22:10.0076g
Magnesium, Mg37.8mg
Niacin5.897mg
PUFA 18:21.985g
PUFA 18:30.1739g
PUFA 20:40.0662g
Phosphorus, P232.5mg
Riboflavin0.5046mg
SFA 10:00.0132g
SFA 12:00.0113g
SFA 14:00.1323g
SFA 16:02.514g
SFA 18:01.378g
SFA 4:00.0038g
SFA 6:00.0019g
Selenium, Se51.03mcg
Thiamin0.7617mg
Vitamin A, RAE3.78mcg
Vitamin B-120.7749mcg
Vitamin B-60.4101mg
Vitamin C, total ascorbic acid1.701mg
Vitamin E (alpha-tocopherol)0.5481mg
Vitamin K (phylloquinone)5.103mcg
Water96.58g
Zinc, Zn4.234mg
FDA recommended per day amounts of nutrients to consume: