Information in simple English

Frankfurters or hot dogs and sauerkraut

Nutrition Facts
Serving Size 1 frankfurter with sauerkraut (120 g)
Amount Per Serving
Calories
253.2
 
% Daily Values*
Total Fat
21.84g
28%
Saturated Fat
8.892g
44%
Trans Fat
0g
Polyunsaturated Fat
0.7728g
Monounsaturated Fat
9.42g
Cholesterol
45.6mg
15%
Sodium
949.2mg
41%
Total Carbohydrate
4.224g
2%
Dietary Fiber
1.32g
5%
Total Sugars
1.8g
Includes 0g Added Sugars
0%
Protein
9.528g
19%
Vitamin D
0.72mcg
4%
Calcium
25.2mg
2%
Iron
1.56mg
9%
Potassium
332.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frankfurters or hot dogs and sauerkraut)

Carotene, alpha2.4mcg
Carotene, beta3.6mcg
Choline, total29.64mg
Copper, Cu0.0792mg
Folate, DFE10.8mcg
Folate, food10.8mcg
Folate, total10.8mcg
Lutein + zeaxanthin135.6mcg
MUFA 16:10.8328g
MUFA 18:19.18g
MUFA 20:10.0912g
MUFA 22:10.0492g
Magnesium, Mg14.4mg
Niacin1.644mg
PUFA 18:20.7356g
PUFA 18:30.0816g
PUFA 18:40.0024g
PUFA 20:40.0228g
PUFA 22:5 n-3 (DPA)0.0108g
PUFA 2:5 n-3 (EPA)0.0024g
Phosphorus, P104.4mg
Retinol2.4mcg
Riboflavin0.1236mg
SFA 10:00.012g
SFA 12:00.0156g
SFA 14:00.654g
SFA 16:04.944g
SFA 18:02.856g
SFA 4:00.0024g
SFA 8:00.0036g
Selenium, Se8.28mcg
Thiamin0.0312mg
Vitamin A, RAE2.4mcg
Vitamin B-120.648mcg
Vitamin B-60.1404mg
Vitamin C, total ascorbic acid6.12mg
Vitamin E (alpha-tocopherol)0.456mg
Vitamin K (phylloquinone)7.44mcg
Water81.24g
Zinc, Zn1.692mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Meat mixed dishes

Olives, pickles, pickled vegetables

Other sandwiches (single code)


Sources: