Information in simple English

Frankfurters or hot dogs and sauerkraut

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
18.2g
23%
Saturated Fat
7.41g
37%
Trans Fat
0g
Polyunsaturated Fat
0.644g
Monounsaturated Fat
7.85g
Cholesterol
38mg
13%
Sodium
791mg
34%
Total Carbohydrate
3.52g
1%
Dietary Fiber
1.1g
4%
Total Sugars
1.5g
Includes 0g Added Sugars
0%
Protein
7.94g
16%
Vitamin D
0.6mcg
3%
Calcium
21mg
2%
Iron
1.3mg
7%
Potassium
277mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frankfurters or hot dogs and sauerkraut)

Carotene, alpha2mcg
Carotene, beta3mcg
Choline, total24.7mg
Copper, Cu0.066mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Lutein + zeaxanthin113mcg
MUFA 16:10.694g
MUFA 18:17.65g
MUFA 20:10.076g
MUFA 22:10.041g
Magnesium, Mg12mg
Niacin1.37mg
PUFA 18:20.613g
PUFA 18:30.068g
PUFA 18:40.002g
PUFA 20:40.019g
PUFA 22:5 n-3 (DPA)0.009g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P87mg
Retinol2mcg
Riboflavin0.103mg
SFA 10:00.01g
SFA 12:00.013g
SFA 14:00.545g
SFA 16:04.12g
SFA 18:02.38g
SFA 4:00.002g
SFA 8:00.003g
Selenium, Se6.9mcg
Thiamin0.026mg
Vitamin A, RAE2mcg
Vitamin B-120.54mcg
Vitamin B-60.117mg
Vitamin C, total ascorbic acid5.1mg
Vitamin E (alpha-tocopherol)0.38mg
Vitamin K (phylloquinone)6.2mcg
Water67.7g
Zinc, Zn1.41mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Meat mixed dishes

Olives, pickles, pickled vegetables

Other sandwiches (single code)


Sources: