* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, sablefish, raw)
Alanine1.565g
Arginine1.55g
Ash2.027g
Aspartic acid2.65g
Copper, Cu0.0425mg
Cystine0.2779g
Folate, DFE28.95mcg
Folate, food28.95mcg
Folate, total28.95mcg
Glutamic acid3.864g
Glycine1.243g
Histidine0.7624g
Isoleucine1.193g
Leucine2.104g
Lysine2.378g
MUFA 16:12.36g
MUFA 18:17.863g
MUFA 20:12.743g
MUFA 22:12.517g
Magnesium, Mg106.2mg
Manganese, Mn0.029mg
Methionine0.7662g
Niacin7.72mg
PUFA 18:20.3185g
PUFA 18:30.1834g
PUFA 18:40.22g
PUFA 20:40.2007g
PUFA 22:5 n-3 (DPA)0.3262g
PUFA 22:6 n-3 (DHA)1.386g
PUFA 2:5 n-3 (EPA)1.307g
Pantothenic acid1.448mg
Phenylalanine1.011g
Phosphorus, P324.2mg
Proline0.9148g
Retinol179.5mcg
Riboflavin0.1737mg
SFA 12:00.0174g
SFA 14:01.388g
SFA 16:03.964g
SFA 18:00.7874g
Selenium, Se70.45mcg
Serine1.056g
Thiamin0.193mg
Threonine1.135g
Tryptophan0.2895g
Tyrosine0.8743g
Valine1.334g
Vitamin A, IU598.3IU
Vitamin A, RAE179.5mcg
Vitamin B-122.895mcg
Vitamin B-60.579mg
Water137.1g
Zinc, Zn0.6176mg
FDA recommended per day amounts of nutrients to consume: