* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, sablefish, raw)
Alanine0.811g
Arginine0.803g
Ash1.05g
Aspartic acid1.373g
Copper, Cu0.022mg
Cystine0.144g
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Glutamic acid2.002g
Glycine0.644g
Histidine0.395g
Isoleucine0.618g
Leucine1.09g
Lysine1.232g
MUFA 16:11.223g
MUFA 18:14.074g
MUFA 20:11.421g
MUFA 22:11.304g
Magnesium, Mg55mg
Manganese, Mn0.015mg
Methionine0.397g
Niacin4mg
PUFA 18:20.165g
PUFA 18:30.095g
PUFA 18:40.114g
PUFA 20:40.104g
PUFA 22:5 n-3 (DPA)0.169g
PUFA 22:6 n-3 (DHA)0.718g
PUFA 2:5 n-3 (EPA)0.677g
Pantothenic acid0.75mg
Phenylalanine0.524g
Phosphorus, P168mg
Proline0.474g
Retinol93mcg
Riboflavin0.09mg
SFA 12:00.009g
SFA 14:00.719g
SFA 16:02.054g
SFA 18:00.408g
Selenium, Se36.5mcg
Serine0.547g
Thiamin0.1mg
Threonine0.588g
Tryptophan0.15g
Tyrosine0.453g
Valine0.691g
Vitamin A, IU310IU
Vitamin A, RAE93mcg
Vitamin B-121.5mcg
Vitamin B-60.3mg
Water71.02g
Zinc, Zn0.32mg
FDA recommended per day amounts of nutrients to consume: