* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Trout, smoked)
Choline, total23.2mg
Copper, Cu0.0164mg
Folate, DFE3.6mcg
Folate, food3.6mcg
Folate, total3.6mcg
MUFA 16:10.121g
MUFA 18:10.488g
MUFA 20:10.079g
MUFA 22:10.0064g
Magnesium, Mg8.8mg
Niacin1.882mg
PUFA 18:20.175g
PUFA 18:30.0238g
PUFA 18:40.0004g
PUFA 20:40.0152g
PUFA 22:5 n-3 (DPA)0.0324g
PUFA 22:6 n-3 (DHA)0.1836g
PUFA 2:5 n-3 (EPA)0.0772g
Phosphorus, P80.4mg
Retinol26.8mcg
Riboflavin0.0304mg
SFA 12:00.0014g
SFA 14:00.0648g
SFA 16:00.33g
SFA 18:00.0814g
Selenium, Se8.4mcg
Thiamin0.0384mg
Vitamin A, RAE26.8mcg
Vitamin B-121.376mcg
Vitamin B-60.1088mg
Vitamin C, total ascorbic acid0.82mg
Vitamin E (alpha-tocopherol)0.832mg
Vitamin K (phylloquinone)0.04mcg
Water10.42g
Zinc, Zn0.16mg
FDA recommended per day amounts of nutrients to consume: