* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Trout, smoked)
Choline, total157.8mg
Copper, Cu0.1115mg
Folate, DFE24.48mcg
Folate, food24.48mcg
Folate, total24.48mcg
MUFA 16:10.8228g
MUFA 18:13.318g
MUFA 20:10.5372g
MUFA 22:10.0435g
Magnesium, Mg59.84mg
Niacin12.8mg
PUFA 18:21.19g
PUFA 18:30.1618g
PUFA 18:40.0027g
PUFA 20:40.1034g
PUFA 22:5 n-3 (DPA)0.2203g
PUFA 22:6 n-3 (DHA)1.248g
PUFA 2:5 n-3 (EPA)0.525g
Phosphorus, P546.7mg
Retinol182.2mcg
Riboflavin0.2067mg
SFA 12:00.0095g
SFA 14:00.4406g
SFA 16:02.244g
SFA 18:00.5535g
Selenium, Se57.12mcg
Thiamin0.2611mg
Vitamin A, RAE182.2mcg
Vitamin B-129.357mcg
Vitamin B-60.7398mg
Vitamin C, total ascorbic acid5.576mg
Vitamin E (alpha-tocopherol)5.658mg
Vitamin K (phylloquinone)0.272mcg
Water70.86g
Zinc, Zn1.088mg
FDA recommended per day amounts of nutrients to consume: