* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Trout, smoked)
Choline, total32.89mg
Copper, Cu0.0232mg
Folate, DFE5.103mcg
Folate, food5.103mcg
Folate, total5.103mcg
MUFA 16:10.1715g
MUFA 18:10.6917g
MUFA 20:10.112g
MUFA 22:10.0091g
Magnesium, Mg12.47mg
Niacin2.668mg
PUFA 18:20.2481g
PUFA 18:30.0337g
PUFA 18:40.0006g
PUFA 20:40.0215g
PUFA 22:5 n-3 (DPA)0.0459g
PUFA 22:6 n-3 (DHA)0.2603g
PUFA 2:5 n-3 (EPA)0.1094g
Phosphorus, P114mg
Retinol37.99mcg
Riboflavin0.0431mg
SFA 12:00.002g
SFA 14:00.0919g
SFA 16:00.4678g
SFA 18:00.1154g
Selenium, Se11.91mcg
Thiamin0.0544mg
Vitamin A, RAE37.99mcg
Vitamin B-121.95mcg
Vitamin B-60.1542mg
Vitamin C, total ascorbic acid1.162mg
Vitamin E (alpha-tocopherol)1.179mg
Vitamin K (phylloquinone)0.0567mcg
Water14.77g
Zinc, Zn0.2268mg
FDA recommended per day amounts of nutrients to consume: