* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Trout, smoked)
Choline, total19.72mg
Copper, Cu0.0139mg
Folate, DFE3.06mcg
Folate, food3.06mcg
Folate, total3.06mcg
MUFA 16:10.1029g
MUFA 18:10.4148g
MUFA 20:10.0672g
MUFA 22:10.0054g
Magnesium, Mg7.48mg
Niacin1.6mg
PUFA 18:20.1488g
PUFA 18:30.0202g
PUFA 18:40.0003g
PUFA 20:40.0129g
PUFA 22:5 n-3 (DPA)0.0275g
PUFA 22:6 n-3 (DHA)0.1561g
PUFA 2:5 n-3 (EPA)0.0656g
Phosphorus, P68.34mg
Retinol22.78mcg
Riboflavin0.0258mg
SFA 12:00.0012g
SFA 14:00.0551g
SFA 16:00.2805g
SFA 18:00.0692g
Selenium, Se7.14mcg
Thiamin0.0326mg
Vitamin A, RAE22.78mcg
Vitamin B-121.17mcg
Vitamin B-60.0925mg
Vitamin C, total ascorbic acid0.697mg
Vitamin E (alpha-tocopherol)0.7072mg
Vitamin K (phylloquinone)0.034mcg
Water8.857g
Zinc, Zn0.136mg
FDA recommended per day amounts of nutrients to consume: