* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Roe, sturgeon)
Choline, total139.2mg
Copper, Cu0.0312mg
Folate, DFE14.18mcg
Folate, food14.18mcg
Folate, total14.18mcg
Lutein + zeaxanthin183.7mcg
MUFA 16:10.2948g
MUFA 18:10.8959g
MUFA 20:10.0876g
MUFA 22:10.0323g
Magnesium, Mg85.05mg
Niacin0.034mg
PUFA 18:20.023g
PUFA 18:30.0048g
PUFA 18:40.0094g
PUFA 20:40.1432g
PUFA 22:5 n-3 (DPA)0.0649g
PUFA 22:6 n-3 (DHA)1.077g
PUFA 2:5 n-3 (EPA)0.7768g
Phosphorus, P100.9mg
Retinol76.83mcg
Riboflavin0.1758mg
SFA 14:00.0601g
SFA 16:01.009g
SFA 18:00.0831g
Selenium, Se18.57mcg
Thiamin0.0539mg
Vitamin A, RAE76.83mcg
Vitamin B-125.67mcg
Vitamin B-60.0907mg
Vitamin E (alpha-tocopherol)0.5358mg
Vitamin K (phylloquinone)0.1701mcg
Water13.47g
Zinc, Zn0.2693mg
FDA recommended per day amounts of nutrients to consume: