Sturgeon, smoked

Nutrition Facts
Serving Size 1 piece (20 g)
Amount Per Serving
Calories
34.6
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.208g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0872g
Monounsaturated Fat
0.472g
Cholesterol
16mg
5%
Sodium
147.8mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
6.24g
12%
Vitamin D
3.22mcg
16%
Calcium
3.4mg
0%
Iron
0.186mg
1%
Potassium
75.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sturgeon, smoked)

Choline, total17.46mg
Copper, Cu0.01mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
MUFA 16:10.088g
MUFA 18:10.372g
MUFA 20:10.0066g
Magnesium, Mg9.4mg
Niacin2.22mg
PUFA 18:20.0124g
PUFA 18:30.023g
PUFA 20:40.0106g
PUFA 22:5 n-3 (DPA)0.0058g
PUFA 22:6 n-3 (DHA)0.019g
PUFA 2:5 n-3 (EPA)0.0164g
Phosphorus, P56.2mg
Retinol56mcg
Riboflavin0.018mg
SFA 14:00.0354g
SFA 16:00.1522g
SFA 18:00.0198g
Selenium, Se4.02mcg
Thiamin0.018mg
Vitamin A, RAE56mcg
Vitamin B-120.58mcg
Vitamin B-60.054mg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)0.02mcg
Water12.5g
Zinc, Zn0.112mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: