Sturgeon, smoked

Nutrition Facts
Serving Size 1 oz, boneless (28.35 g)
Amount Per Serving
Calories
49.05
 
% Daily Values*
Total Fat
1.247g
2%
Saturated Fat
0.2948g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1236g
Monounsaturated Fat
0.6691g
Cholesterol
22.68mg
8%
Sodium
209.5mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
8.845g
18%
Vitamin D
4.564mcg
23%
Calcium
4.82mg
0%
Iron
0.2637mg
1%
Potassium
107.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sturgeon, smoked)

Choline, total24.75mg
Copper, Cu0.0142mg
Folate, DFE5.67mcg
Folate, food5.67mcg
Folate, total5.67mcg
MUFA 16:10.1247g
MUFA 18:10.5273g
MUFA 20:10.0094g
Magnesium, Mg13.32mg
Niacin3.147mg
PUFA 18:20.0176g
PUFA 18:30.0326g
PUFA 20:40.015g
PUFA 22:5 n-3 (DPA)0.0082g
PUFA 22:6 n-3 (DHA)0.0269g
PUFA 2:5 n-3 (EPA)0.0232g
Phosphorus, P79.66mg
Retinol79.38mcg
Riboflavin0.0255mg
SFA 14:00.0502g
SFA 16:00.2157g
SFA 18:00.0281g
Selenium, Se5.698mcg
Thiamin0.0255mg
Vitamin A, RAE79.38mcg
Vitamin B-120.8222mcg
Vitamin B-60.0765mg
Vitamin E (alpha-tocopherol)0.1418mg
Vitamin K (phylloquinone)0.0284mcg
Water17.72g
Zinc, Zn0.1588mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: