Sturgeon, baked or broiled, fat added

Nutrition Facts
Serving Size 1 cubic inch, boneless, cooked (17 g)
Amount Per Serving
Calories
27.54
 
% Daily Values*
Total Fat
1.481g
2%
Saturated Fat
0.2788g
1%
Trans Fat
0g
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.6715g
Cholesterol
12.41mg
4%
Sodium
64.43mg
3%
Total Carbohydrate
0.017g
0%
Dietary Fiber
0g
0%
Total Sugars
0.0068g
Includes 0g Added Sugars
0%
Protein
3.349g
7%
Vitamin D
2.142mcg
11%
Calcium
2.72mg
0%
Iron
0.1462mg
1%
Potassium
59.33mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sturgeon, baked or broiled, fat added)

Choline, total11.65mg
Copper, Cu0.0085mg
Folate, DFE2.89mcg
Folate, food2.89mcg
Folate, total2.89mcg
MUFA 16:10.087g
MUFA 18:10.561g
MUFA 20:10.0138g
MUFA 22:10.0048g
Magnesium, Mg7.31mg
Niacin1.639mg
PUFA 18:20.2465g
PUFA 18:30.0534g
PUFA 18:40.0265g
PUFA 20:40.0129g
PUFA 22:5 n-3 (DPA)0.0094g
PUFA 22:6 n-3 (DHA)0.0194g
PUFA 2:5 n-3 (EPA)0.0403g
Phosphorus, P43.86mg
Retinol39.27mcg
Riboflavin0.0138mg
SFA 14:00.032g
SFA 16:00.204g
SFA 18:00.0364g
Selenium, Se2.618mcg
Thiamin0.0131mg
Vitamin A, RAE39.27mcg
Vitamin B-120.4114mcg
Vitamin B-60.0376mg
Vitamin C, total ascorbic acid0.085mg
Vitamin E (alpha-tocopherol)0.1802mg
Vitamin K (phylloquinone)0.782mcg
Water11.32g
Zinc, Zn0.0867mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: