Sturgeon, baked or broiled, fat added

Nutrition Facts
Serving Size 1 oz, with bone, raw (yield after cooking, bone removed) (15 g)
Amount Per Serving
Calories
24.3
 
% Daily Values*
Total Fat
1.307g
2%
Saturated Fat
0.246g
1%
Trans Fat
0g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.5925g
Cholesterol
10.95mg
4%
Sodium
56.85mg
2%
Total Carbohydrate
0.015g
0%
Dietary Fiber
0g
0%
Total Sugars
0.006g
Includes 0g Added Sugars
0%
Protein
2.955g
6%
Vitamin D
1.89mcg
9%
Calcium
2.4mg
0%
Iron
0.129mg
1%
Potassium
52.35mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sturgeon, baked or broiled, fat added)

Choline, total10.28mg
Copper, Cu0.0075mg
Folate, DFE2.55mcg
Folate, food2.55mcg
Folate, total2.55mcg
MUFA 16:10.0768g
MUFA 18:10.495g
MUFA 20:10.0122g
MUFA 22:10.0042g
Magnesium, Mg6.45mg
Niacin1.446mg
PUFA 18:20.2175g
PUFA 18:30.0471g
PUFA 18:40.0234g
PUFA 20:40.0114g
PUFA 22:5 n-3 (DPA)0.0083g
PUFA 22:6 n-3 (DHA)0.0171g
PUFA 2:5 n-3 (EPA)0.0356g
Phosphorus, P38.7mg
Retinol34.65mcg
Riboflavin0.0122mg
SFA 14:00.0282g
SFA 16:00.18g
SFA 18:00.0321g
Selenium, Se2.31mcg
Thiamin0.0116mg
Vitamin A, RAE34.65mcg
Vitamin B-120.363mcg
Vitamin B-60.0332mg
Vitamin C, total ascorbic acid0.075mg
Vitamin E (alpha-tocopherol)0.159mg
Vitamin K (phylloquinone)0.69mcg
Water9.99g
Zinc, Zn0.0765mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: