Information in simple English

Pomegranate juice beverage, 40-50% juice, light

Nutrition Facts
Serving Size 1 fl oz (NFS) (30 g)
Amount Per Serving
Calories
16.2
 
% Daily Values*
Total Fat
0.087g
0%
Saturated Fat
0.0231g
0%
Trans Fat
0g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.0177g
Cholesterol
0mg
0%
Sodium
2.7mg
0%
Total Carbohydrate
3.93g
1%
Dietary Fiber
0.03g
0%
Total Sugars
3.78g
Includes 0g Added Sugars
0%
Protein
0.045g
0%
Vitamin D
0mcg
0%
Calcium
3.3mg
0%
Iron
0.03mg
0%
Potassium
64.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pomegranate juice beverage, 40-50% juice, light)

Choline, total1.44mg
Copper, Cu0.0063mg
Folate, DFE7.2mcg
Folate, food7.2mcg
Folate, total7.2mcg
MUFA 16:10.0024g
MUFA 18:10.0147g
MUFA 20:10.0009g
Magnesium, Mg2.1mg
Niacin0.0699mg
PUFA 18:20.015g
Phosphorus, P3.3mg
Riboflavin0.0045mg
SFA 12:00.0012g
SFA 14:00.0012g
SFA 16:00.0132g
SFA 18:00.0072g
Selenium, Se0.09mcg
Thiamin0.0045mg
Vitamin B-60.012mg
Vitamin C, total ascorbic acid0.03mg
Vitamin E (alpha-tocopherol)0.114mg
Vitamin K (phylloquinone)3.12mcg
Water25.8g
Zinc, Zn0.027mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Fruit drinks

Other diet drinks

Other fruit juice

Other fruits and fruit salads


Sources: