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Cantaloupe nectar

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
14.03
 
% Daily Values*
Total Fat
0.0253g
0%
Saturated Fat
0.0046g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0074g
Monounsaturated Fat
0.0002g
Cholesterol
0mg
0%
Sodium
2.99mg
0%
Total Carbohydrate
3.588g
1%
Dietary Fiber
0.069g
0%
Total Sugars
3.588g
Includes 0g Added Sugars
0%
Protein
0.0759g
0%
Vitamin D
0mcg
0%
Calcium
1.15mg
0%
Iron
0.0368mg
0%
Potassium
13.11mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cantaloupe nectar)

Carotene, beta190.9mcg
Choline, total0.69mg
Copper, Cu0.0083mg
Folate, DFE0.69mcg
Folate, food0.69mcg
Folate, total0.69mcg
Lutein + zeaxanthin2.3mcg
MUFA 18:10.0002g
Magnesium, Mg1.38mg
Niacin0.0573mg
PUFA 18:20.0032g
PUFA 18:30.0041g
Phosphorus, P1.61mg
Riboflavin0.0028mg
SFA 16:00.0039g
SFA 18:00.0005g
Selenium, Se0.184mcg
Thiamin0.0037mg
Vitamin A, RAE15.87mcg
Vitamin B-60.0032mg
Vitamin C, total ascorbic acid0.69mg
Vitamin E (alpha-tocopherol)0.0046mg
Vitamin K (phylloquinone)0.253mcg
Water19.23g
Zinc, Zn0.0414mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Fruit drinks

Melons


Sources: