* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Peach, frozen)
Carotene, beta168mcg
Choline, total4.575mg
Copper, Cu0.0585mg
Cryptoxanthin, beta87.75mcg
Folate, DFE4.5mcg
Folate, food4.5mcg
Folate, total4.5mcg
Lutein + zeaxanthin99mcg
MUFA 16:10.0015g
MUFA 18:10.0488g
Magnesium, Mg6mg
Niacin0.6045mg
PUFA 18:20.063g
PUFA 18:30.0015g
Phosphorus, P16.5mg
Riboflavin0.0233mg
SFA 16:00.0128g
SFA 18:00.0015g
Selenium, Se1.575mcg
Thiamin0.018mg
Vitamin A, RAE18mcg
Vitamin B-60.0188mg
Vitamin C, total ascorbic acid3.075mg
Vitamin E (alpha-tocopherol)0.5475mg
Vitamin K (phylloquinone)2.25mcg
Water66.23g
Zinc, Zn0.1725mg
FDA recommended per day amounts of nutrients to consume: