* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Seaweed soup)
Carotene, beta71mcg
Choline, total13.3mg
Copper, Cu0.074mg
Folate, DFE37mcg
Folate, food37mcg
Folate, total37mcg
Lutein + zeaxanthin52mcg
MUFA 16:10.024g
MUFA 18:10.388g
MUFA 20:10.006g
Magnesium, Mg28mg
Niacin1.371mg
PUFA 18:20.426g
PUFA 18:30.011g
PUFA 20:40.006g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 2:5 n-3 (EPA)0.04g
Phosphorus, P49mg
Riboflavin0.081mg
SFA 14:00.017g
SFA 16:00.219g
SFA 18:00.083g
Selenium, Se3.2mcg
Thiamin0.021mg
Vitamin A, RAE6mcg
Vitamin B-120.18mcg
Vitamin B-60.038mg
Vitamin C, total ascorbic acid1.2mg
Vitamin E (alpha-tocopherol)0.37mg
Vitamin K (phylloquinone)11.9mcg
Water89.97g
Zinc, Zn0.62mg
FDA recommended per day amounts of nutrients to consume: