* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Leek soup, cream of, prepared with milk)
Carotene, beta8mcg
Choline, total14.7mg
Copper, Cu0.056mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin5mcg
MUFA 16:10.015g
MUFA 18:11.03g
MUFA 20:10.001g
Magnesium, Mg9mg
Niacin0.255mg
PUFA 18:20.57g
PUFA 18:30.044g
PUFA 20:40.002g
Phosphorus, P66mg
Retinol43mcg
Riboflavin0.098mg
SFA 10:00.041g
SFA 12:00.045g
SFA 14:00.15g
SFA 16:00.574g
SFA 18:00.252g
SFA 4:00.036g
SFA 6:00.027g
SFA 8:00.016g
Selenium, Se2.1mcg
Thiamin0.048mg
Vitamin A, RAE43mcg
Vitamin B-120.3mcg
Vitamin B-60.04mg
Vitamin C, total ascorbic acid0.5mg
Vitamin E (alpha-tocopherol)0.23mg
Vitamin K (phylloquinone)1.2mcg
Water85g
Zinc, Zn0.27mg
FDA recommended per day amounts of nutrients to consume: