* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Kohlrabi, raw)
Carotene, beta22mcg
Choline, total12.3mg
Copper, Cu0.129mg
Folate, DFE16mcg
Folate, food16mcg
Folate, total16mcg
MUFA 18:10.007g
Magnesium, Mg19mg
Niacin0.4mg
PUFA 18:20.02g
PUFA 18:30.026g
Phosphorus, P46mg
Riboflavin0.02mg
SFA 16:00.011g
SFA 18:00.001g
Selenium, Se0.7mcg
Thiamin0.05mg
Vitamin A, RAE2mcg
Vitamin B-60.15mg
Vitamin C, total ascorbic acid62mg
Vitamin E (alpha-tocopherol)0.48mg
Vitamin K (phylloquinone)0.1mcg
Water91g
Zinc, Zn0.03mg
FDA recommended per day amounts of nutrients to consume: