* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Kohlrabi, raw)
Carotene, beta29.7mcg
Choline, total16.61mg
Copper, Cu0.1742mg
Folate, DFE21.6mcg
Folate, food21.6mcg
Folate, total21.6mcg
MUFA 18:10.0095g
Magnesium, Mg25.65mg
Niacin0.54mg
PUFA 18:20.027g
PUFA 18:30.0351g
Phosphorus, P62.1mg
Riboflavin0.027mg
SFA 16:00.0149g
SFA 18:00.0014g
Selenium, Se0.945mcg
Thiamin0.0675mg
Vitamin A, RAE2.7mcg
Vitamin B-60.2025mg
Vitamin C, total ascorbic acid83.7mg
Vitamin E (alpha-tocopherol)0.648mg
Vitamin K (phylloquinone)0.135mcg
Water122.9g
Zinc, Zn0.0405mg
FDA recommended per day amounts of nutrients to consume: