Information in simple English

Long rice noodles, made from mung beans, cooked

Nutrition Facts
Serving Size 1 cup, cooked (190 g)
Amount Per Serving
Calories
159.6
 
% Daily Values*
Total Fat
0.019g
0%
Saturated Fat
0.0076g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0076g
Monounsaturated Fat
0.0038g
Cholesterol
0mg
0%
Sodium
9.5mg
0%
Total Carbohydrate
39.33g
14%
Dietary Fiber
0.19g
1%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
0.076g
0%
Vitamin D
0mcg
0%
Calcium
13.3mg
1%
Iron
0.836mg
5%
Potassium
3.8mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Long rice noodles, made from mung beans, cooked)

Choline, total42.56mg
Copper, Cu0.0399mg
MUFA 18:10.0038g
Magnesium, Mg1.9mg
Niacin0.0646mg
PUFA 18:20.0076g
Phosphorus, P13.3mg
SFA 16:00.0057g
SFA 18:00.0019g
Selenium, Se3.61mcg
Thiamin0.0437mg
Vitamin B-60.0152mg
Vitamin E (alpha-tocopherol)0.057mg
Water150.3g
Zinc, Zn0.171mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Beans, peas, legumes

Other vegetables and combinations

Pasta, noodles, cooked grains


Sources: