* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, tuna, fresh, yellowfin, raw)
Alanine0.4009g
Arginine0.3966g
Ash0.4649g
Aspartic acid0.6787g
Choline, total18.43mg
Copper, Cu0.0102mg
Cystine0.0712g
Fatty acids, total trans-monoenoic0.0009g
Fatty acids, total trans-polyenoic0.0037g
Folate, DFE0.567mcg
Folate, food0.567mcg
Folate, total0.567mcg
Glutamic acid0.9891g
Glycine0.3181g
Histidine0.195g
Isoleucine0.3053g
Leucine0.5387g
Lysine0.6087g
MUFA 14:10.0003g
MUFA 15:10.0003g
MUFA 16:10.0031g
MUFA 16:1 c0.0031g
MUFA 17:10.0006g
MUFA 18:10.0235g
MUFA 18:1 c0.0227g
MUFA 20:10.0023g
MUFA 22:10.0003g
MUFA 22:1 c0.0003g
MUFA 24:1 c0.0023g
Magnesium, Mg9.923mg
Manganese, Mn0.0031mg
Methionine0.1962g
Niacin5.238mg
PUFA 18:20.0054g
PUFA 18:2 n-6 c,c0.0017g
PUFA 18:30.0006g
PUFA 18:3 n-3 c,c,c (ALA)0.0006g
PUFA 20:2 n-6 c,c0.0003g
PUFA 20:30.0009g
PUFA 20:3 n-30.0003g
PUFA 20:3 n-60.0003g
PUFA 20:40.0043g
PUFA 22:40.0006g
PUFA 22:5 n-3 (DPA)0.0011g
PUFA 22:6 n-3 (DHA)0.0249g
PUFA 2:5 n-3 (EPA)0.0034g
Pantothenic acid0.0794mg
Phenylalanine0.2588g
Phosphorus, P78.81mg
Proline0.2345g
Retinol5.103mcg
Riboflavin0.0326mg
SFA 12:00.0003g
SFA 14:00.0026g
SFA 15:00.0009g
SFA 16:00.0301g
SFA 17:00.0011g
SFA 18:00.0128g
SFA 20:00.0006g
SFA 22:00.0003g
SFA 24:00.0003g
Selenium, Se25.69mcg
Serine0.2705g
TFA 16:1 t0.0003g
TFA 18:1 t0.0009g
TFA 18:2 t not further defined0.0037g
Thiamin0.0335mg
Threonine0.2906g
Tryptophan0.0743g
Tyrosine0.2237g
Valine0.3413g
Vitamin A, IU17.01IU
Vitamin A, RAE5.103mcg
Vitamin B-120.5897mcg
Vitamin B-60.2645mg
Vitamin D (D2 + D3), International Units19.56IU
Vitamin D3 (cholecalciferol)0.482mcg
Vitamin E (alpha-tocopherol)0.068mg
Vitamin K (phylloquinone)0.0284mcg
Water20.99g
Zinc, Zn0.1049mg
FDA recommended per day amounts of nutrients to consume: