* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, tuna, fresh, yellowfin, raw)
Alanine0.2262g
Arginine0.2238g
Ash0.2624g
Aspartic acid0.383g
Choline, total10.4mg
Copper, Cu0.0058mg
Cystine0.0402g
Fatty acids, total trans-monoenoic0.0005g
Fatty acids, total trans-polyenoic0.0021g
Folate, DFE0.32mcg
Folate, food0.32mcg
Folate, total0.32mcg
Glutamic acid0.5582g
Glycine0.1795g
Histidine0.1101g
Isoleucine0.1723g
Leucine0.304g
Lysine0.3435g
MUFA 14:10.0002g
MUFA 15:10.0002g
MUFA 16:10.0018g
MUFA 16:1 c0.0018g
MUFA 17:10.0003g
MUFA 18:10.0133g
MUFA 18:1 c0.0128g
MUFA 20:10.0013g
MUFA 22:10.0002g
MUFA 22:1 c0.0002g
MUFA 24:1 c0.0013g
Magnesium, Mg5.6mg
Manganese, Mn0.0018mg
Methionine0.1107g
Niacin2.956mg
PUFA 18:20.003g
PUFA 18:2 n-6 c,c0.001g
PUFA 18:30.0003g
PUFA 18:3 n-3 c,c,c (ALA)0.0003g
PUFA 20:2 n-6 c,c0.0002g
PUFA 20:30.0005g
PUFA 20:3 n-30.0002g
PUFA 20:3 n-60.0002g
PUFA 20:40.0024g
PUFA 22:40.0003g
PUFA 22:5 n-3 (DPA)0.0006g
PUFA 22:6 n-3 (DHA)0.0141g
PUFA 2:5 n-3 (EPA)0.0019g
Pantothenic acid0.0448mg
Phenylalanine0.1461g
Phosphorus, P44.48mg
Proline0.1323g
Retinol2.88mcg
Riboflavin0.0184mg
SFA 12:00.0002g
SFA 14:00.0014g
SFA 15:00.0005g
SFA 16:00.017g
SFA 17:00.0006g
SFA 18:00.0072g
SFA 20:00.0003g
SFA 22:00.0002g
SFA 24:00.0002g
Selenium, Se14.5mcg
Serine0.1526g
TFA 16:1 t0.0002g
TFA 18:1 t0.0005g
TFA 18:2 t not further defined0.0021g
Thiamin0.0189mg
Threonine0.164g
Tryptophan0.0419g
Tyrosine0.1262g
Valine0.1926g
Vitamin A, IU9.6IU
Vitamin A, RAE2.88mcg
Vitamin B-120.3328mcg
Vitamin B-60.1493mg
Vitamin D (D2 + D3), International Units11.04IU
Vitamin D3 (cholecalciferol)0.272mcg
Vitamin E (alpha-tocopherol)0.0384mg
Vitamin K (phylloquinone)0.016mcg
Water11.84g
Zinc, Zn0.0592mg
FDA recommended per day amounts of nutrients to consume: