* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, tuna, fresh, yellowfin, raw)
Alanine1.414g
Arginine1.399g
Ash1.64g
Aspartic acid2.394g
Choline, total65mg
Copper, Cu0.036mg
Cystine0.251g
Fatty acids, total trans-monoenoic0.003g
Fatty acids, total trans-polyenoic0.013g
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Glutamic acid3.489g
Glycine1.122g
Histidine0.688g
Isoleucine1.077g
Leucine1.9g
Lysine2.147g
MUFA 14:10.001g
MUFA 15:10.001g
MUFA 16:10.011g
MUFA 16:1 c0.011g
MUFA 17:10.002g
MUFA 18:10.083g
MUFA 18:1 c0.08g
MUFA 20:10.008g
MUFA 22:10.001g
MUFA 22:1 c0.001g
MUFA 24:1 c0.008g
Magnesium, Mg35mg
Manganese, Mn0.011mg
Methionine0.692g
Niacin18.48mg
PUFA 18:20.019g
PUFA 18:2 n-6 c,c0.006g
PUFA 18:30.002g
PUFA 18:3 n-3 c,c,c (ALA)0.002g
PUFA 20:2 n-6 c,c0.001g
PUFA 20:30.003g
PUFA 20:3 n-30.001g
PUFA 20:3 n-60.001g
PUFA 20:40.015g
PUFA 22:40.002g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 22:6 n-3 (DHA)0.088g
PUFA 2:5 n-3 (EPA)0.012g
Pantothenic acid0.28mg
Phenylalanine0.913g
Phosphorus, P278mg
Proline0.827g
Retinol18mcg
Riboflavin0.115mg
SFA 12:00.001g
SFA 14:00.009g
SFA 15:00.003g
SFA 16:00.106g
SFA 17:00.004g
SFA 18:00.045g
SFA 20:00.002g
SFA 22:00.001g
SFA 24:00.001g
Selenium, Se90.6mcg
Serine0.954g
TFA 16:1 t0.001g
TFA 18:1 t0.003g
TFA 18:2 t not further defined0.013g
Thiamin0.118mg
Threonine1.025g
Tryptophan0.262g
Tyrosine0.789g
Valine1.204g
Vitamin A, IU60IU
Vitamin A, RAE18mcg
Vitamin B-122.08mcg
Vitamin B-60.933mg
Vitamin D (D2 + D3), International Units69IU
Vitamin D3 (cholecalciferol)1.7mcg
Vitamin E (alpha-tocopherol)0.24mg
Vitamin K (phylloquinone)0.1mcg
Water74.03g
Zinc, Zn0.37mg
FDA recommended per day amounts of nutrients to consume: