* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, snapper, mixed species, raw)
Alanine1.054g
Arginine1.043g
Ash1.114g
Aspartic acid1.785g
Choline, total55.25mg
Copper, Cu0.0238mg
Cystine0.187g
Folate, DFE4.25mcg
Folate, food4.25mcg
Folate, total4.25mcg
Glutamic acid2.602g
Glycine0.8364g
Histidine0.5134g
Isoleucine0.8033g
Leucine1.417g
Lysine1.601g
MUFA 16:10.051g
MUFA 18:10.1403g
MUFA 20:10.0179g
Magnesium, Mg27.2mg
Manganese, Mn0.0111mg
Methionine0.516g
Niacin0.2414mg
PUFA 18:20.0162g
PUFA 18:30.0034g
PUFA 18:40.0077g
PUFA 20:40.0417g
PUFA 22:5 n-3 (DPA)0.0553g
PUFA 22:6 n-3 (DHA)0.221g
PUFA 2:5 n-3 (EPA)0.0434g
Pantothenic acid0.6375mg
Phenylalanine0.6809g
Phosphorus, P168.3mg
Proline0.6163g
Retinol27.2mcg
Riboflavin0.0026mg
SFA 14:00.0306g
SFA 16:00.1377g
SFA 18:00.0689g
Selenium, Se32.47mcg
Serine0.7115g
Thiamin0.0391mg
Threonine0.7642g
Tryptophan0.1955g
Tyrosine0.5882g
Valine0.8976g
Vitamin A, IU90.1IU
Vitamin A, RAE27.2mcg
Vitamin B-122.55mcg
Vitamin B-60.34mg
Vitamin C, total ascorbic acid1.36mg
Vitamin D (D2 + D3), International Units346.8IU
Vitamin D3 (cholecalciferol)8.67mcg
Vitamin E (alpha-tocopherol)0.816mg
Vitamin K (phylloquinone)0.085mcg
Water65.34g
Zinc, Zn0.306mg
FDA recommended per day amounts of nutrients to consume: