* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, snapper, mixed species, raw)
Alanine2.703g
Arginine2.675g
Ash2.856g
Aspartic acid4.578g
Choline, total141.7mg
Copper, Cu0.061mg
Cystine0.4796g
Folate, DFE10.9mcg
Folate, food10.9mcg
Folate, total10.9mcg
Glutamic acid6.673g
Glycine2.145g
Histidine1.317g
Isoleucine2.06g
Leucine3.634g
Lysine4.105g
MUFA 16:10.1308g
MUFA 18:10.3597g
MUFA 20:10.0458g
Magnesium, Mg69.76mg
Manganese, Mn0.0283mg
Methionine1.323g
Niacin0.6191mg
PUFA 18:20.0414g
PUFA 18:30.0087g
PUFA 18:40.0196g
PUFA 20:40.1068g
PUFA 22:5 n-3 (DPA)0.1417g
PUFA 22:6 n-3 (DHA)0.5668g
PUFA 2:5 n-3 (EPA)0.1112g
Pantothenic acid1.635mg
Phenylalanine1.746g
Phosphorus, P431.6mg
Proline1.581g
Retinol69.76mcg
Riboflavin0.0065mg
SFA 14:00.0785g
SFA 16:00.3532g
SFA 18:00.1766g
Selenium, Se83.28mcg
Serine1.825g
Thiamin0.1003mg
Threonine1.96g
Tryptophan0.5014g
Tyrosine1.509g
Valine2.302g
Vitamin A, IU231.1IU
Vitamin A, RAE69.76mcg
Vitamin B-126.54mcg
Vitamin B-60.872mg
Vitamin C, total ascorbic acid3.488mg
Vitamin D (D2 + D3), International Units889.4IU
Vitamin D3 (cholecalciferol)22.24mcg
Vitamin E (alpha-tocopherol)2.093mg
Vitamin K (phylloquinone)0.218mcg
Water167.6g
Zinc, Zn0.7848mg
FDA recommended per day amounts of nutrients to consume: