* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, grouper, mixed species, raw)
Alanine0.9962g
Arginine0.9852g
Ash0.9945g
Aspartic acid1.686g
Copper, Cu0.017mg
Cystine0.1768g
Folate, DFE7.65mcg
Folate, food7.65mcg
Folate, total7.65mcg
Glutamic acid2.458g
Glycine0.7905g
Histidine0.4845g
Isoleucine0.7591g
Leucine1.339g
Lysine1.512g
MUFA 16:10.023g
MUFA 18:10.1233g
MUFA 20:10.0247g
MUFA 22:10.006g
Magnesium, Mg26.35mg
Manganese, Mn0.0119mg
Methionine0.4879g
Niacin0.2661mg
PUFA 18:20.0102g
PUFA 18:30.0085g
PUFA 20:40.0281g
PUFA 22:5 n-3 (DPA)0.0085g
PUFA 22:6 n-3 (DHA)0.187g
PUFA 2:5 n-3 (EPA)0.023g
Pantothenic acid0.6375mg
Phenylalanine0.6426g
Phosphorus, P137.7mg
Proline0.5823g
Retinol36.55mcg
Riboflavin0.0043mg
SFA 14:00.0102g
SFA 16:00.1437g
SFA 18:00.0417g
Selenium, Se31.03mcg
Serine0.6724g
Thiamin0.0595mg
Threonine0.7217g
Tryptophan0.1845g
Tyrosine0.5559g
Valine0.8483g
Vitamin A, IU121.6IU
Vitamin A, RAE36.55mcg
Vitamin B-120.51mcg
Vitamin B-60.255mg
Water67.34g
Zinc, Zn0.408mg
FDA recommended per day amounts of nutrients to consume: