* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, grouper, mixed species, raw)
Alanine3.035g
Arginine3.002g
Ash3.03g
Aspartic acid5.139g
Copper, Cu0.0518mg
Cystine0.5387g
Folate, DFE23.31mcg
Folate, food23.31mcg
Folate, total23.31mcg
Glutamic acid7.49g
Glycine2.409g
Histidine1.476g
Isoleucine2.313g
Leucine4.079g
Lysine4.608g
MUFA 16:10.0699g
MUFA 18:10.3756g
MUFA 20:10.0751g
MUFA 22:10.0181g
Magnesium, Mg80.29mg
Manganese, Mn0.0363mg
Methionine1.487g
Niacin0.8107mg
PUFA 18:20.0311g
PUFA 18:30.0259g
PUFA 20:40.0855g
PUFA 22:5 n-3 (DPA)0.0259g
PUFA 22:6 n-3 (DHA)0.5698g
PUFA 2:5 n-3 (EPA)0.0699g
Pantothenic acid1.943mg
Phenylalanine1.958g
Phosphorus, P419.6mg
Proline1.774g
Retinol111.4mcg
Riboflavin0.013mg
SFA 14:00.0311g
SFA 16:00.4377g
SFA 18:00.1269g
Selenium, Se94.54mcg
Serine2.049g
Thiamin0.1813mg
Threonine2.199g
Tryptophan0.562g
Tyrosine1.694g
Valine2.585g
Vitamin A, IU370.4IU
Vitamin A, RAE111.4mcg
Vitamin B-121.554mcg
Vitamin B-60.777mg
Water205.2g
Zinc, Zn1.243mg
FDA recommended per day amounts of nutrients to consume: