* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, grouper, mixed species, raw)
Alanine1.172g
Arginine1.159g
Ash1.17g
Aspartic acid1.984g
Copper, Cu0.02mg
Cystine0.208g
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Glutamic acid2.892g
Glycine0.93g
Histidine0.57g
Isoleucine0.893g
Leucine1.575g
Lysine1.779g
MUFA 16:10.027g
MUFA 18:10.145g
MUFA 20:10.029g
MUFA 22:10.007g
Magnesium, Mg31mg
Manganese, Mn0.014mg
Methionine0.574g
Niacin0.313mg
PUFA 18:20.012g
PUFA 18:30.01g
PUFA 20:40.033g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.22g
PUFA 2:5 n-3 (EPA)0.027g
Pantothenic acid0.75mg
Phenylalanine0.756g
Phosphorus, P162mg
Proline0.685g
Retinol43mcg
Riboflavin0.005mg
SFA 14:00.012g
SFA 16:00.169g
SFA 18:00.049g
Selenium, Se36.5mcg
Serine0.791g
Thiamin0.07mg
Threonine0.849g
Tryptophan0.217g
Tyrosine0.654g
Valine0.998g
Vitamin A, IU143IU
Vitamin A, RAE43mcg
Vitamin B-120.6mcg
Vitamin B-60.3mg
Water79.22g
Zinc, Zn0.48mg
FDA recommended per day amounts of nutrients to consume: