* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Anchovy, canned)
Choline, total38.25mg
Copper, Cu0.1526mg
Folate, DFE5.85mcg
Folate, food5.85mcg
Folate, total5.85mcg
MUFA 16:10.2655g
MUFA 18:11.324g
MUFA 20:10.0041g
MUFA 22:10.0734g
Magnesium, Mg31.05mg
Niacin8.956mg
PUFA 18:20.1629g
PUFA 18:30.0077g
PUFA 18:40.0351g
PUFA 20:40.0045g
PUFA 22:5 n-3 (DPA)0.0185g
PUFA 22:6 n-3 (DHA)0.5814g
PUFA 2:5 n-3 (EPA)0.3434g
Phosphorus, P113.4mg
Retinol5.4mcg
Riboflavin0.1634mg
SFA 12:00.009g
SFA 14:00.1926g
SFA 16:00.5967g
SFA 18:00.189g
Selenium, Se30.65mcg
Thiamin0.0351mg
Vitamin A, RAE5.4mcg
Vitamin B-120.396mcg
Vitamin B-60.0914mg
Vitamin E (alpha-tocopherol)1.499mg
Vitamin K (phylloquinone)5.445mcg
Water22.64g
Zinc, Zn1.098mg
FDA recommended per day amounts of nutrients to consume: