* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Anchovy, canned)
Choline, total24.1mg
Copper, Cu0.0961mg
Folate, DFE3.686mcg
Folate, food3.686mcg
Folate, total3.686mcg
MUFA 16:10.1673g
MUFA 18:10.8341g
MUFA 20:10.0026g
MUFA 22:10.0462g
Magnesium, Mg19.56mg
Niacin5.643mg
PUFA 18:20.1026g
PUFA 18:30.0048g
PUFA 18:40.0221g
PUFA 20:40.0028g
PUFA 22:5 n-3 (DPA)0.0116g
PUFA 22:6 n-3 (DHA)0.3663g
PUFA 2:5 n-3 (EPA)0.2163g
Phosphorus, P71.44mg
Retinol3.402mcg
Riboflavin0.1029mg
SFA 12:00.0057g
SFA 14:00.1213g
SFA 16:00.3759g
SFA 18:00.1191g
Selenium, Se19.31mcg
Thiamin0.0221mg
Vitamin A, RAE3.402mcg
Vitamin B-120.2495mcg
Vitamin B-60.0576mg
Vitamin E (alpha-tocopherol)0.9441mg
Vitamin K (phylloquinone)3.43mcg
Water14.26g
Zinc, Zn0.6917mg
FDA recommended per day amounts of nutrients to consume: