* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Anchovy, canned)
Choline, total85mg
Copper, Cu0.339mg
Folate, DFE13mcg
Folate, food13mcg
Folate, total13mcg
MUFA 16:10.59g
MUFA 18:12.942g
MUFA 20:10.009g
MUFA 22:10.163g
Magnesium, Mg69mg
Niacin19.9mg
PUFA 18:20.362g
PUFA 18:30.017g
PUFA 18:40.078g
PUFA 20:40.01g
PUFA 22:5 n-3 (DPA)0.041g
PUFA 22:6 n-3 (DHA)1.292g
PUFA 2:5 n-3 (EPA)0.763g
Phosphorus, P252mg
Retinol12mcg
Riboflavin0.363mg
SFA 12:00.02g
SFA 14:00.428g
SFA 16:01.326g
SFA 18:00.42g
Selenium, Se68.1mcg
Thiamin0.078mg
Vitamin A, RAE12mcg
Vitamin B-120.88mcg
Vitamin B-60.203mg
Vitamin E (alpha-tocopherol)3.33mg
Vitamin K (phylloquinone)12.1mcg
Water50.3g
Zinc, Zn2.44mg
FDA recommended per day amounts of nutrients to consume: