Information in simple English

Naranjilla (lulo) pulp, frozen, unsweetened

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.9g
2%
Dietary Fiber
1.1g
4%
Total Sugars
3.74g
Includes 0g Added Sugars
0%
Protein
0.44g
1%
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.35mg
2%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Naranjilla (lulo) pulp, frozen, unsweetened)

Ash0.39g
Carotene, alpha4mcg
Carotene, beta333mcg
Copper, Cu0.028mg
Cryptoxanthin, beta10mcg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
Fructose1.04g
Glucose0.99g
Lutein + zeaxanthin299mcg
Magnesium, Mg11mg
Manganese, Mn0.067mg
Niacin1.45mg
Pantothenic acid0.22mg
Phosphorus, P12mg
Selenium, Se0.4mcg
Sucrose1.72g
Thiamin0.045mg
Tocopherol, gamma0.2mg
Tocotrienol, alpha0.01mg
Tocotrienol, gamma0.01mg
Vitamin A, IU568IU
Vitamin A, RAE28mcg
Vitamin B-60.107mg
Vitamin C, total ascorbic acid3.2mg
Vitamin E (alpha-tocopherol)0.75mg
Vitamin K (phylloquinone)14.6mcg
Water93.05g
Zinc, Zn0.1mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg


Sources: