* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sapote, mamey, raw)
Alanine0.1278g
Arginine0.0858g
Ash1.96g
Aspartic acid0.2573g
Carotene, beta143.5mcg
Copper, Cu0.3728mg
Cryptoxanthin, beta12.25mcg
Cystine0.021g
Folate, food12.25mcg
Folate, total12.25mcg
Fructose13.41g
Glucose14.02g
Glutamic acid0.2573g
Glycine0.1278g
Histidine0.0858g
Isoleucine0.1068g
Leucine0.1278g
Lutein + zeaxanthin357mcg
Lycopene348.3mcg
Lysine0.1278g
MUFA 14:10.007g
MUFA 16:10.007g
MUFA 16:1 c0.007g
MUFA 18:10.1663g
MUFA 18:1 c0.1663g
Magnesium, Mg19.25mg
Maltose0.665g
Manganese, Mn0.357mg
Methionine0.042g
Niacin2.506mg
PUFA 18:20.0193g
PUFA 18:2 n-6 c,c0.0193g
PUFA 18:30.1435g
PUFA 18:3 n-3 c,c,c (ALA)0.1435g
PUFA 20:40.007g
Pantothenic acid0.6948mg
Phenylalanine0.1068g
Phosphorus, P45.5mg
Proline0.1488g
Riboflavin0.203mg
SFA 10:00.0263g
SFA 12:00.014g
SFA 14:00.0228g
SFA 15:00.0035g
SFA 16:00.1785g
SFA 17:00.007g
SFA 18:00.0403g
SFA 20:00.0035g
Serine0.3413g
Starch11.08g
Sucrose7.158g
Thiamin0.0228mg
Threonine0.1488g
Tocotrienol, alpha0.63mg
Tryptophan0.0858g
Tyrosine0.0858g
Valine0.1278g
Vitamin A, IU250.3IU
Vitamin A, RAE12.25mcg
Vitamin B-61.26mg
Vitamin C, total ascorbic acid40.25mg
Vitamin E (alpha-tocopherol)3.693mg
Water113.5g
Zinc, Zn0.3325mg
FDA recommended per day amounts of nutrients to consume: