* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tamarind)
Carotene, beta18mcg
Choline, total8.6mg
Copper, Cu0.086mg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
MUFA 18:10.181g
Magnesium, Mg92mg
Niacin1.938mg
PUFA 18:20.059g
Phosphorus, P113mg
Riboflavin0.152mg
SFA 14:00.007g
SFA 16:00.168g
SFA 18:00.06g
Selenium, Se1.3mcg
Thiamin0.428mg
Vitamin A, RAE2mcg
Vitamin B-60.066mg
Vitamin C, total ascorbic acid3.5mg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)2.8mcg
Water31.4g
Zinc, Zn0.1mg
FDA recommended per day amounts of nutrients to consume: