Information in simple English

Tamarind candy

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1640mg
71%
Total Carbohydrate
92g
33%
Dietary Fiber
2.5g
9%
Total Sugars
78.6g
Includes 0g Added Sugars
0%
Protein
0g
0%
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
309mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tamarind candy)

Carotene, beta9mcg
Choline, total4.2mg
Copper, Cu0.048mg
Folate, DFE7mcg
Folate, food7mcg
Folate, total7mcg
Magnesium, Mg45mg
Niacin0.95mg
Phosphorus, P56mg
Riboflavin0.085mg
Selenium, Se1mcg
Thiamin0.212mg
Vitamin A, RAE1mcg
Vitamin B-60.032mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)1.4mcg
Water2.52g
Zinc, Zn0.08mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Candy not containing chocolate

Dried fruits

Fruit drinks

Other fruits and fruit salads


Sources: