Orange, canned, NFS

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans Fat
0g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11.8g
4%
Dietary Fiber
0.7g
3%
Total Sugars
11.1g
Includes 0g Added Sugars
0%
Protein
0.6g
1%
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.26mg
1%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange, canned, NFS)

Carotene, alpha130mcg
Carotene, beta188mcg
Choline, total8.7mg
Copper, Cu0.032mg
Cryptoxanthin, beta490mcg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
Lutein + zeaxanthin159mcg
MUFA 16:10.001g
MUFA 18:10.004g
Magnesium, Mg11mg
Niacin0.434mg
PUFA 18:20.004g
PUFA 18:30.001g
Phosphorus, P10mg
Riboflavin0.028mg
SFA 16:00.003g
Selenium, Se0.4mcg
Thiamin0.08mg
Vitamin A, RAE42mcg
Vitamin B-60.041mg
Vitamin C, total ascorbic acid33.3mg
Vitamin E (alpha-tocopherol)0.1mg
Water87.3g
Zinc, Zn0.5mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: