* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spices, turmeric, ground)
Alanine0.0099g
Arginine0.0162g
Ash0.2124g
Aspartic acid0.0558g
Betaine0.291mg
Choline, total1.476mg
Copper, Cu0.039mg
Cystine0.0045g
Fatty acids, total trans-monoenoic0.0017g
Folate, DFE0.6mcg
Folate, food0.6mcg
Folate, total0.6mcg
Fructose0.0135g
Glucose0.0114g
Glutamic acid0.0342g
Glycine0.0141g
Histidine0.0045g
Isoleucine0.0141g
Leucine0.0243g
Lysine0.0114g
MUFA 14:10.0046g
MUFA 17:10.0049g
MUFA 18:10.0039g
MUFA 18:1 c0.0023g
Magnesium, Mg6.24mg
Manganese, Mn0.594mg
Methionine0.0042g
Niacin0.0405mg
PUFA 18:20.0202g
PUFA 18:30.0025g
PUFA 18:3 n-3 c,c,c (ALA)0.0001g
PUFA 18:3 n-6 c,c,c0.0024g
Pantothenic acid0.0163mg
Phenylalanine0.0159g
Phosphorus, P8.97mg
Proline0.0144g
Riboflavin0.0045mg
SFA 10:00.0254g
SFA 12:00.0001g
SFA 14:00.0118g
SFA 16:00.0047g
SFA 17:00.0101g
SFA 18:00.0001g
SFA 20:00.0029g
SFA 8:00.0001g
Selenium, Se0.186mcg
Serine0.0084g
Sucrose0.0714g
TFA 18:1 t0.0017g
Thiamin0.0017mg
Threonine0.0099g
Tocopherol, beta0.0003mg
Tocopherol, gamma0.0216mg
Tocotrienol, alpha0.0036mg
Tocotrienol, gamma0.0015mg
Tryptophan0.0051g
Tyrosine0.0096g
Valine0.0198g
Vitamin B-60.0032mg
Vitamin C, total ascorbic acid0.021mg
Vitamin E (alpha-tocopherol)0.1329mg
Vitamin K (phylloquinone)0.402mcg
Water0.3855g
Zinc, Zn0.135mg
FDA recommended per day amounts of nutrients to consume: