* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spices, turmeric, ground)
Alanine0.031g
Arginine0.0508g
Ash0.6655g
Aspartic acid0.1748g
Betaine0.9118mg
Choline, total4.625mg
Copper, Cu0.1222mg
Cystine0.0141g
Fatty acids, total trans-monoenoic0.0053g
Folate, DFE1.88mcg
Folate, food1.88mcg
Folate, total1.88mcg
Fructose0.0423g
Glucose0.0357g
Glutamic acid0.1072g
Glycine0.0442g
Histidine0.0141g
Isoleucine0.0442g
Leucine0.0761g
Lysine0.0357g
MUFA 14:10.0145g
MUFA 17:10.0154g
MUFA 18:10.0123g
MUFA 18:1 c0.0071g
Magnesium, Mg19.55mg
Manganese, Mn1.861mg
Methionine0.0132g
Niacin0.1269mg
PUFA 18:20.0632g
PUFA 18:30.0079g
PUFA 18:3 n-3 c,c,c (ALA)0.0003g
PUFA 18:3 n-6 c,c,c0.0076g
Pantothenic acid0.0509mg
Phenylalanine0.0498g
Phosphorus, P28.11mg
Proline0.0451g
Riboflavin0.0141mg
SFA 10:00.0797g
SFA 12:00.0003g
SFA 14:00.037g
SFA 16:00.0146g
SFA 17:00.0315g
SFA 18:00.0003g
SFA 20:00.0091g
SFA 8:00.0003g
Selenium, Se0.5828mcg
Serine0.0263g
Sucrose0.2237g
TFA 18:1 t0.0053g
Thiamin0.0055mg
Threonine0.031g
Tocopherol, beta0.0009mg
Tocopherol, gamma0.0677mg
Tocotrienol, alpha0.0113mg
Tocotrienol, gamma0.0047mg
Tryptophan0.016g
Tyrosine0.0301g
Valine0.062g
Vitamin B-60.0101mg
Vitamin C, total ascorbic acid0.0658mg
Vitamin E (alpha-tocopherol)0.4164mg
Vitamin K (phylloquinone)1.26mcg
Water1.208g
Zinc, Zn0.423mg
FDA recommended per day amounts of nutrients to consume: