* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, morel, raw)
Ash0.2038g
Campesterol0.387mg
Copper, Cu0.0806mg
Folate, DFE1.161mcg
Folate, food1.161mcg
Folate, total1.161mcg
Glucose0.0774g
MUFA 16:10.0003g
MUFA 16:1 c0.0003g
MUFA 18:10.0028g
MUFA 18:1 c0.0028g
MUFA 24:1 c0.0004g
Magnesium, Mg2.451mg
Manganese, Mn0.0757mg
Niacin0.2905mg
PUFA 18:20.0277g
PUFA 18:2 n-6 c,c0.0277g
PUFA 20:2 n-6 c,c0.0001g
Pantothenic acid0.0568mg
Phosphorus, P25.03mg
Riboflavin0.0264mg
SFA 10:00.0001g
SFA 14:00.0001g
SFA 16:00.0067g
SFA 18:00.0012g
SFA 24:00.0001g
Selenium, Se0.2838mcg
Thiamin0.0089mg
Vitamin B-60.0175mg
Vitamin D (D2 + D3), International Units26.57IU
Vitamin D2 (ergocalciferol)0.6579mcg
Water11.56g
Zinc, Zn0.2619mg
FDA recommended per day amounts of nutrients to consume: