* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Amaranth leaves, raw)
Alanine0.0195g
Arginine0.0169g
Ash0.21g
Aspartic acid0.0321g
Copper, Cu0.0227mg
Cystine0.0041g
Folate, DFE11.9mcg
Folate, food11.9mcg
Folate, total11.9mcg
Glutamic acid0.0409g
Glycine0.0185g
Histidine0.0073g
Isoleucine0.0167g
Leucine0.0273g
Lysine0.0178g
MUFA 18:10.0106g
Magnesium, Mg7.7mg
Manganese, Mn0.1239mg
Methionine0.005g
Niacin0.0921mg
PUFA 18:20.0203g
PUFA 18:30.0003g
Pantothenic acid0.009mg
Phenylalanine0.0186g
Phosphorus, P7mg
Proline0.0169g
Riboflavin0.0221mg
SFA 14:00.0001g
SFA 16:00.0102g
SFA 18:00.0017g
Selenium, Se0.126mcg
Serine0.0155g
Thiamin0.0038mg
Threonine0.0139g
Tryptophan0.0043g
Tyrosine0.0112g
Valine0.0192g
Vitamin A, IU408.4IU
Vitamin A, RAE20.44mcg
Vitamin B-60.0269mg
Vitamin C, total ascorbic acid6.062mg
Vitamin K (phylloquinone)159.6mcg
Water12.84g
Zinc, Zn0.126mg
FDA recommended per day amounts of nutrients to consume: